Physical Education:

 

*ALL PHYSICAL EDUCATION CLASSES INCLUDE CARDIOVASCULAR FITNESS ACTIVITIES.

P109 Physical Education: (9) This 2 quarter course for freshmen includes swimming, football, soccer, volleyball, lightning ball, basketball, physical fitness and first aid.

* 10th, 11th, and 12th Grade Electives:

P141 Physical Education: (10-12) This is a 2 quarter course open to students in grades 10 through 12. This course is designed to provide students with an opportunity to have physical activity, learn some lifetime sports skills, and to develop individual fitness. A variety of activities such as volleyball, lightening ball, tennis, badminton, basketball, football and soccer may be offered depending on availability of facilities.

P240 Intermediate Swimming: Offered fall term only. Quarter 1 has 9 weeks of swimming, Quarter 2 has 5 weeks of swimming and 4 weeks of other activities.

P300 Dance: This course is designed to teach students choreography and dance techniques. The class will include aerobic activity. A variety of dance styles is covered.

P350 Aerobic Dance: This course is designed for students concentrating on aerobic fitness through dance.

P460 Physical Fitness: This is a quarter course of weight training and aerobics. The course is held off campus at the 24-Hour Fitness Center. A $42 term fee is charged or $21 charge for FFC members, due at the beginning of classes. May not have any "U's" in conduct to be eligible.Ý This course will potentially be offered only to juniors and seniors. Transportation will be required.

P475 Weight Training: This is a quarter course designed to add bulk and/or strength, and aerobic conditioning to the competitive student.

P476 Advanced Weight Training: This is a quarter course designed to add bulk and/or strength to the student. Instruction will be directed toward individual goals of the students. Prerequisite: Completion of fitness or weight training or instructors approval.

P610 Contact Team Sports: This is a 1 quarter course which includes 3-week units in basketball, football, and volleyball.

P830 Sports Medicine: (9-12) This year long course provides entry-level training in sports medicine and prevention and treatment of athletic injuries. Students must be able to pass the CPR test.

P841 Advanced Sports Medicine: (10-12) This year long course provides instruction in advanced topics related to the field of Sports Medicine. Advanced anatomy, exercise physiology, therapeutic modalities, therapeutic exercise, massage, and taping principles will be integrated with the prevention, treatment, and rehabilitation of athletic injuries. The focus of this class will be prepared the students to work with school athletic teams as managers or student trainers.

 

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